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	<title>Dear Mister Jones &#187; Healthy Hal</title>
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		<title>How to stir your natural Peanut Butter without making a mess</title>
		<link>http://www.dearmisterjones.com/wordpress/2008/01/23/how-to-stir-your-natural-peanut-butter-without-making-a-mess/</link>
		<comments>http://www.dearmisterjones.com/wordpress/2008/01/23/how-to-stir-your-natural-peanut-butter-without-making-a-mess/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 15:11:06 +0000</pubDate>
		<dc:creator>mister jones</dc:creator>
				<category><![CDATA[Healthy Hal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[My wife began buying the Adams 100% natural peanut butter way back before &#8220;Trans Fats&#8221; was a hated phrase among the health-conscious crowd. It&#8217;s good for you and I&#8217;ve even grown to love the taste, but I hate opening a fresh jar of it. The peanut oil separates from everything and rises to the top [...]]]></description>
			<content:encoded><![CDATA[<p>My wife began buying the Adams 100% natural <a href="http://www.peanutbutterlovers.com/" target="_blank" title="For those who love Peanut Butter">peanut butter</a> way back before &#8220;<a href="http://en.wikipedia.org/wiki/Trans_fat" target="_blank" title="Wikipedia - Trans Fats">Trans Fats</a>&#8221; was a hated phrase among the health-conscious crowd.  It&#8217;s good for you and I&#8217;ve even grown to love the taste, but I hate opening a fresh jar of it.  The peanut oil separates from everything and rises to the top over time, so when you take one out of storage, it&#8217;s all at the top just waiting for someone to dare dip a knife into it.</p>
<p>There&#8217;s never any extra room at the top of the jar, so no matter how carefully you stir, you&#8217;ll end up with peanut oil all over outside of the jar &#8211; meaning there&#8217;ll be less to mix with the actual &#8216;butter&#8217;.  So when you get to the bottom of the jar, you&#8217;ll end up looking like my pet Labrador did when we decided to give him a spoonful when we were kids. Not to mention that paper towels never seem adequate for sopping up the overflow.</p>
<p>Well, it only took me a decade to finally realize there is a better way.  With one simple trick, you can have a virtually spill-free experience preparing a fresh jar of peanut butter for your bread.</p>
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<td><img src="http://www.dearmisterjones.com/wordpress/wp-content/uploads/peanutButter2.jpg" alt="Peanut Butter upside down" title="Peanut Butter upside down" border="0" height="282" width="300" /></td>
<td>&nbsp;</td>
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<p align="right">&nbsp;</p>
<p style="text-align: center"><span style="font-size: 14pt"><strong>Store the jar upside down.</strong></span></p>
<p style="text-align: center">&nbsp;</p>
<p align="left">By doing this, the oil ends up at the *bottom* of the jar, making the process of mixing it all up a mess-free endeavor.</p>
<p align="left">Now if only I could find a chocolate bar hard enough to quit breaking in half during the stirring process&#8230;</p>
<p align="left">&nbsp;</p>
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<p>Hare are some related articles that might interest you:</p>
<ul>
<li><a href="http://www.fda.gov/FDAC/features/2003/503_fats.html" target="_blank" title="Revealing Trans Fats">Revealing Trans Fats</a> (FDA article)</li>
<li><a href="http://www.umm.edu/features/transfats.htm" target="_blank" title="Trans Fats 101">Trans Fats 101</a> (University of Maryland Medical)</li>
<li>Try a <a href="http://www.handcoding.com/archives/2003/09/02/the-elvis-peanut-butter-bacon-and-banana/" target="_blank" title="Peanut Butter, Bacon, and Banana sandwich">Peanut Butter, Bacon, and Banana</a> sandwich!</li>
</ul>
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